Do you recognise the benefit of exercise, but don't feel comfortable being on display in a non-competitive/ no-makeup gym environment? Do you find that you don't exercise due to lack of time? Does the sound of a friendly gym with no men appeal to you?
If so, then why not visit a women-only fitness chain which offers the following benefits:
- Caters EXCLUSIVELY for women
- Is great for any age, any shape and any size
- Offers a free highly effective healthy eating plan
- Burns fat, tones muscle and improves cardio performance
- Offers a friendly, non-pretentious workout environment
- Offers personal attention to cater for your individual requirements
Women in Fitness has changed, and continues to change, the lives of thousands of South African women and it can do the same for you! You are never too old, unfit or overweight to come to Women in Fitness. Our gym environment is friendly and non-pretentious with caring staff always in attendance. The ideal place to work out alone or with your friends. There are also no male members in Women in Fitness gyms - just a few ladies all wanting to get the same thing out of their exercise programme, namely, a personal level of fitness and sense of well-being in a secure, relaxed, yet upbeat environment.