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About Us

WElcome to women in fitness - ladies only gym!

Our women-only gym and fitness centre facility is based in Empangeni, and we cater for women of all shapes, sizes and ages! We have a dedicated, friendly team of highly trained trainers to guide you in your quest for ultimate health and fitness.

Our Services

what we have to offer

Our Team

Fitness Professionals

Get Results


  • I have been training with Women in Fitness for about six months now and still am as motivated as the day I started visiting the gym. The best thing about them is that they make sure that you I am getting the results for my time spent.
    Zabiwe Mchunu
    Before 25 December 2018 and After 2 May 2019
  • I joined the gym in 2018 when I hit my heaviest 115kg. The trainers at both branches have kept me motivated throughout my journey. I even joined my 10 year old daughter as fitness is an integral part of life, changed mindset for life, future looks great can't wait to achieve my goals.
    Tholoshni Naidoo
    Current weight is 87kg
Achieve Your Goals


Do you recognise the benefit of exercise, but don't feel comfortable being on display in a competitive/makeup gym environment? Does the sound of a friendly gym with no men appeal to you?

If so, then why not visit a women-only fitness chain which offers the following benefits:

  • Caters EXCLUSIVELY for women
  • Is great for any age, any shape and any size
  • Offers a free highly effective healthy eating plan
  • Burns fat, tones muscle and improves cardio performance
  • Offers a friendly, non-pretentious workout environment
  • Offers personal attention to cater for your individual requirements


Women in Fitness has changed the lives of thousands of South African women and it can do the same for you! You are never too old, unfit or overweight. Join us - just a few ladies wanting to get the same thing out of their exercise programme, namely, a personal level of fitness and sense of well-being in a secure, relaxed, yet upbeat environment.

Get in Touch

Join Up Today!