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what we offer

Fitness For All

Our workouts

Women in Fitness provides a full spectrum of comprehensive workouts for Women of every shape, size and age! We understand the importance of working out at your pace and maximising your experience in our gym.

• Spinning

• Boxing

• Taebo

• Stepping

• Tabata

• HIIT (Hight Intensity Interval Training)

• Functional

• Ab Attack

• Circuit

• Cross Training

• Stretch & Tone

• Body Conditioning

Our clubs offer strength training equipment, a wide variety of cardio machines and classes including spinning in an exclusive spinning room. We are also constantly introducing exciting new training programmes and classes for extra motivation. 

Let us help you become a better, healthier you.